ECSTATIC DANCE

Another way to connect with your body through music.

When we dance together, something very profound and primitive happens. Most people aren’t even aware of it, but they know something is happening, because they leave the dance floor feeling more connected to each other.

Deep within us lies a desire to connect, to show empathy and to find, through dance, a musical nature that allows us to open paths to personal, but also group, well-being. It is an antidote to loneliness, towards the personal discovery of our body. Carried by a space designed under the sign of care, listening and sharing.

Ecstatic Dance is a free-form movement, without verbal guidance, to dance however you want: dancing alone or with friends or a partner is equally good.

We dance without shoes: this allows us to fully connect with the ground (socks are fine). If you have a physical condition that requires shoes, no problem.

We dance without speaking: it is therefore easier to remain in a meditative state. There are no verbal instructions during the session. There is simply no conversation between the dancers.

We dance as we are: without drugs/alcohol, without phones, without photos/videos, without perfumes or expectations, without judgments, without homework. Be yourself; with respect for oneself, space and others.

Ecstatic Dance is an intentional musical journey, mixed by a DJ. Each session includes a stage: a gentle warm-up, peaks in intensity and ends in peaceful calm. The music is characterized for the meeting of conscious dance with modern electronic music.

Ecstatic Dance takes place in an inspiring location, with ample space for dancers and quality sound, a space for peaceful contemplation and rest, and carpets for stretchable. Some sessions are “silent”, that is, with wireless headphones instead of speakers. This way we avoid noise pollution in the environment.

The sessions include (This information is indicative, it may change depending on the activities offered and the DJ):

– An opening circle of 5/10 min.

– The dance session lasts approximately 2 and a half hours.

– A moment of relaxation (sound therapy/meditation) of 10 min.

– A closing circle of 5/10 min.